Follow these tips for super-smooth fruit smoothies

Just the word “smoothie” calls to mind a soothing, cooling sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream shake. The only equipment you need is a good blender. (I can attest that a food processor will leak.)

Let’s Talk Food: Cooking with children

With the children off for the summer, this is a good time to cook with them and teach them some culinary skills. It is something very important to me as eventually they will be on their own and if they can cook, you need not worry about them. Artemis, age 5, told me she wanted me to teach her how to cook so she will have 100 boyfriends.

Steves: Morphing into a beer aficionado

When I’m far from home, I become a cultural chameleon. I eat and drink regional specialties with gusto, feasting on steak and red wine in Tuscany and stuffing down tapas at midnight in Spain. So when I travel to countries that are known for their beer, I morph into the best beer aficionado I can be.

Tropical Gardening: What would Hawaii be without palms?

Until recently, palms in Hawaii have had relatively few serious insect and disease problems. Unlike Florida and the Caribbean, we dodged the bullet of Lethal Yellowing. That disease destroyed most coconut palms in the region during the 20th century.

Volcano Watch: Petrologists gather to discuss challenges and goals in understanding Kilauea chemistry

During the most active portion of their life cycle, called the shield stage, Hawaiian volcanoes erupt frequently and mostly produce a rock type called basalt. Basaltic lava flows formed during the shield stage make up the majority of the rock of the Hawaiian Islands. Kilauea, one of the world’s most active volcanoes, is a modern example of a volcano in the shield-building stage.

Kainaliu Fresh features Big Island produce

Musa Musa farm sits on an 11-acre parcel in Captain Cook. The farm is aptly named as it has been planted in tens of thousands of banana trees over the years. The high production of musa (the botanical name for banana) warrants its double musa name.

Gretchen’s table: Taking chicken crust Caesar salad pizza from social media trend to table reality

I’m often slow to pick up on viral trends, as my twin daughters like to remind me. So for better or worse, I’m woefully late on the chicken Caesar pizza recipe that’s been making the rounds on TikTok and Instagram. But like much of America, I wanted to make it as soon as I saw a picture of the dish, despite the fact it would mean buying something I’ve always avoided in the grocery store: canned chicken.

How to make chicken gyros at home, no rotisserie required

Hearing the word gyro sparks my summer hungers, as well as memories of the years I spent working in a drab office building off 5th Avenue in lower Manhattan, where I’d stop for lunch at a sandwich joint run by a Greek family on the nearby corner. These two-fisted sandwiches are traditionally made with huge cuts of lamb or pork that are skewered on an outdoor rotisserie, fragrantly roasting until crackling crisp on the outside and juicy-tender within. The meat is served thinly shaved, rolled up in a warm pita, and loaded with sliced tomatoes and onions and slathered with tzatziki, the tangy herb-yogurt sauce.

Quick Fix: Summer Berry Salad

This is a super-fast vegetarian dinner that takes less than 10 minutes to put together. It’s perfect for a warm summer evening during a busy weekday or weekend.

Steves: ‘It feels like a new morning in Belfast’

Belfast, Northern Ireland’s capital city, is perhaps best known for the sectarian strife that took place here during the era of the Troubles, and as the birthplace of the Titanic (and many other ships that didn’t sink). While these two claims to fame aren’t too uplifting, Belfast’s story is hardly a downer. This unsinkable city, just two hours away from Dublin by train, makes for a fascinating day trip.

Tropical Gardening: Father’s Day origin is not that old

Mother’s Day has been celebrated long before Judaism, Christianity, and Islam in one form or another. Art in early cultures of Asia, Europe and the Middle East recognized that women were the source of life and fertility. Somewhere along the path of history, patriarchies became en vogue and here we are today trying to recognize the importance of both men and women.

Design Recipes: Why staging works

Next to great photography, staging is the single most important marketing tool in a real estate agent’s toolbox. Staging allows potential buyers to truly be able to envision the “lifestyle” that could take place within a home. For most people, purchasing real estate is an emotional transaction, they often experience an emotional trigger when they “feel” that a property is right for them and their family, and that emotional reaction of “this is home,” is what leads to a decision to make an offer on a property. Effective staging allows a potential buyer to want to look, linger, “kick the tires” as opposed to come in for a 10 second glance, before retreating back to their vehicle.

Volcano Watch: A decade later, remembering the Pahoa lava flow crisis

Over the past few years, eruptions of Kilauea volcano on the Island of Hawaii have happened in remote regions and lava flows have not directly threatened communities. However, the approaching anniversary of a lava flow crisis a decade ago reminds us that eruptions on Kilauea have the potential to cause damage and island-wide disruption.

3 spice blends you should be making at home

We’ve made it through winter, so let’s celebrate! It’s time for asparagus, snap peas, lettuces and vibrant greens. Time to get to the farmers market and grab rhubarb by the bundle and rush home to make a crisp.

Would you pay $400 for this designer pineapple?

Inflation and high food and housing costs are squeezing millions of families in the United States. At the same time, a designer pineapple priced at nearly $400 sold out within weeks of its launch. The disparity reflects a deepening chasm between luxury food consumers and average American families just scraping by.