Cool season means change for Hawaii gardens
Cool weather makes gardening fun so local folks start thinking about garden projects. It is a great time to get acquainted with our Hawaii Island Master Gardeners. This coming Saturday, Jan. 29, from 10 a.m. to 3 p.m., the East Hawaii Master Gardeners are having a plant sale at the University of Hawaii College of Tropical Agriculture and Human Resources Komohana Ag Complex in Hilo.
Announcements: January 21, 2023
Food drive fights heart disease
Announcements: January 20, 2023
Plant People Road Show comes to Kona Feb. 11
Announcements: January 19, 2023
Hawaii Community College announces fall 2022 Dean’s List
Announcements: January 18, 2023
Parkinson’s Support Group meets
Kaiser Permanente volunteers participate in Annual Day of Service
About 100 Kaiser Permanente physicians, providers, nurses, staff, and their family members volunteered at two Hawaii Island sites Monday as part of the organization’s annual Day of Service on Martin Luther King Jr. Day.
Fast hoisin stir-fry solves the issue of dry chicken breast
Boneless, skinless chicken breast is the most-purchased cut of poultry in the U.S., but it’s easy to overcook and generally bland. Thankfully, the solution to both problems happens to be both simple and fast — a boldly flavored stir-fry.
The 12 best new nonalcoholic drinks to imbibe for Dry January
Expect nonalcoholic bottles to start taking up even more real estate on bar shelves.
Claim of mammoth bones brings treasure hunters to NYC river
NEW YORK — Ask people what you might find buried in the muck at the bottom of New York City’s East River and they’d likely say “mob boss” before thinking of mammoth bones.
On Gardening: Superbena Royale Plum Wine verbena is Garden Guy’s pick for Viva Magenta, Pantone’s Color of the Year
Viva Magenta is the hot new color for 2023, according to Pantone, the gurus of all things color. Specifically, it is Pantone 18-1750. In the garden world, flowers will never be able to be bred so specifically so as to reach a Pantone number. We as gardeners, horticulturists, landscape and container designers, however, want to participate; we love this time of the year. Thus, Viva Magenta becomes somewhat subjective. That being said, I first nominate Superbena Royale Plum Wine verbena as a gardening pick for the color of the year.
What’s in and what’s out for interior design in 2023
If you haven’t been already, it’s time to start thinking about the design of your home and what’s changing in the new year.
Designers look to nature, landfills for new decor materials
At first glance, Nina Edwards Anker’s sconces and chandeliers look like ancient scrolls of parchment, or sheets of buttery toffee, wrapped around LED bulbs.
Announcements: January 15, 2023
Residents named to Dean’s List
Healthy juice recipe: America’s Test Kitchen v5 Juice
Leave it to the editors at America’s Test Kitchen to come up with a homemade version of v8 that’s fresh, pretty and lower in sodium. They eschewed the thick, tomato puree-like texture for zesty, raw whole tomato, which they blended with spinach, watercress, carrot and celery. The result is a bright green-and-red juice you simply can’t get out of a can. Optional Worcestershire sauce adds a touch of umami. The recipe is one of 160 juices, flavored waters, broths and fermented beverages featured in the new cookbook, “The Complete Guide to Healthy Drinks” (America’s Test Kitchen; $28).
7 tips for eating and living well in the new year
At the end of 2022, as holiday potlucks and cookie exchanges came to an end, we took a look at diet and wellness research to find the most valuable lessons for eating and living well in the new year. We coupled those with the time-honored lessons — red meat in moderation, plants in abundance — to bring you these top seven tips. We hope you find them as useful as we do.
Quick Fix: Warm up with a bowl of hardy veggie and bean soup
While looking for a warm and inviting winter meal, I thought a hot bowl of soup would be perfect. I love the welcoming smell of homemade soup. The best part is this soup is made in one pot and takes about 20 minutes from assembling the ingredients to cooking it. It’s a vegetarian meal that won’t break your calorie bank.
The ‘other’ pasta Bolognese better suits weeknight cooking
Classic, slow-simmered ragù Bolognese isn’t a weeknight dinner option, but its tomato-free cousin, white Bolognese, certainly can be. This rustic sauce made from ground meat, white wine, aromatics and olive oil is no less traditional and gets on the table in under 45 minutes.
Healthy drink recipe: America’s Test Kitchen Kombucha
Determined to consume more gut-healthy fermented drinks in 2023? Fizzy, refreshing kombucha is a great place to start. The combination of sweetened, cooled tea and mature kombucha is super easy to make and far more economical than buying it at the store. And tastier too, say the editors of America’s Test Kitchen, who provide fool-proof recipes for making fermented drinks in the new cookbook, “The Complete Guide to Healthy Drinks” (America’s Test Kitchen; $28).
Greening the island: Master Gardener Program kicks off 2023 class series
When it comes to community outreach, rhe University of Hawaii College of Tropical Agriculture and Human Resources Extension Service is comparable to the way Peace Corps reaches out to folks in other countries. The Master Gardener program is an important componant of the UH-CTAHR Extension Service. The program is set up to assist local folks with home gardening issues.
Announcements: January 14, 2023
‘Reach Out and Read’ campaign kicsk off