The county Department of Parks and Recreation offers a gentle yoga class from 10 to 11 a.m. Fridays at Hale Halawai. Gentle yoga is a series of stretches and breathing techniques that relax the body and mind and reduce stress.
The county Department of Parks and Recreation offers a gentle yoga class from 10 to 11 a.m. Fridays at Hale Halawai. Gentle yoga is a series of stretches and breathing techniques that relax the body and mind and reduce stress. The cost is $ 5 per class; payment is collected at class time. Participants should bring a yoga mat, beach towel and a bottle of water. Yoga mats are available for those who do not have one. For more information, call 896-5302.
