Runnin’ with Rani: It’s on! Peaman’s Sizzling Summer Sprint Biathlon returns on June 26

Peaman’s Sizzling Summer Sprint Biathlon held at Kaiakeakua Beach returns on Sunday, June 26 with a 1/3-mile swim and 2-mile run. A shorter LavaKids PeaWee course featuring a 200-yard swim and 1-mile run will also be offered. (Rani Henderson/Hawaii Sport Events)

Peaman Biathlons are back and just in the nick of time. With summer in full swing there’s no better way to beat the heat while staying active than a fun dip-n-dash at Kaiakeakua Beach.