Tutu’s House Writers’ Support Group with Eliza Cahill and Dave Fouts meets from 10 a.m.-noon every Tuesday. Creative writing offers a way to express emotions, explore philosophical concepts and expand intellectually. The group includes everyone from new writers to published authors of many genres: fiction, non-fiction, essays and poetry. Participants are invited to read, listen and give feedback when requested.
Beginner’s Yoga will be led by Kiyomi Falcon, RYT, LMT, from 4-5 p.m. tomorrow. Yoga has both preventive and therapeutic benefits. It increases body awareness, relieves chronic stress patterns and muscle strain, relaxes mind and body, centers attention, sharpens concentration and frees the spirit. Kiyomi also incorporates meditation practice into this class.
Family Science Night at Earl’s Garage will be held from 5:30-7 p.m. this Friday. Family members of all ages are guided in an opportunity to work together and spend time exploring hands-on activities. Everything is provided, including food and supplies. Registration is required, and space is limited. Call Katherine at 885-6777 by this Wednesday to reserve space.
Broken Brain facilitated by Sharon Petrosky will be held from 3-4:30 p.m. this Saturday. Are autism and ADHD just names we give to people with a list of similar symptoms? You might be surprised to hear that treating patients with ADHD or on the autism spectrum does not look so different from treating patients who have dementia or other illnesses. In Episode 4 of Broken Brain, take a deep dive into ADHD and autism. Dr. Suzanne Goh, Chris Kresser and others will take attendees through a revolutionary new way to look at these disorders. There will be a 15-minute discussion following the viewing.