Scrabble Meetup is 1:30-4 p.m. every Friday with Annabel Spielman. Word lovers of every age and skill level are encouraged to play this classic (yoga for the brain) game with relaxed rules – dictionary use permitted. It’s a great way
Scrabble Meetup is 1:30-4 p.m. every Friday with Annabel Spielman. Word lovers of every age and skill level are encouraged to play this classic (yoga for the brain) game with relaxed rules – dictionary use permitted. It’s a great way to retain and expand vocabulary, spelling, memory and observation skills in a congenial atmosphere.
Tutu’s Quilters is from 9:30 a.m.-12 p.m. every Monday with Kathy Lukens. Beginning and advanced quilters learn quilting Hawaiian style while meeting a great group of people; initial supplies are provided or bring something you are working on.
Chair Tai Chi-Chi Kung is 1:30-2:30 p.m. every Monday with Cathleen Rickard. Enjoy simple, effective hand and leg movements, postures, gentle deep breathing and pressure point techniques while remaining seated in a chair. Tai Chi–Chi Kung movements emphasize the flow of internal energy to improve organ function, the range of motion, blood pressure balance and overall physical and mental well-being. This class works well for seniors, physically challenged persons and folks recovering from surgeries or living with injuries.
