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For more information or directions, contact Bethann Duval, Jin Shin Jyutsu practitioner and self help teacher, at 322-1876 or visit innerlight@hawaii.rr.com, www.laaloawellness.com.

Jin Shin Jyutsu, physio-philosophy is a gentle art of harmonizing the energy flow within our bodies. This art employs 26 places along energy pathways that feed life into the body. It is practiced by placing the fingertips (over clothing) on these various places.

People will be introduced to the art of Jin Shin Jyutsu, its history, philosophy and principles from noon-2 p.m. March 18 at the Neighborhood Place of Kona, 74-5565 Luhia St., No. B1. Participants will leave with new tools to help themselves reduce stress and increase vitality. A question and answer period follows. This class is free and donations are accepted.

For more information or directions, contact Bethann Duval, Jin Shin Jyutsu practitioner and self help teacher, at 322-1876 or visit innerlight@hawaii.rr.com, www.laaloawellness.com.