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Runnin’ with Rani: Ironman afterglow

Sunday’s run along Alii Drive with my 18-month-old son in the jogger made it hard for me to believe that just 12 hours earlier, this familiar stretch of pavement was the heart of an international playing field for the world’s best endurance athletes.

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BIIF football: Kealakehe cruises over Keaau on homecoming

KAILUA-KONA — Kealakehe quarterback Markus Degrate and running back Kobe Antolin combined for five first-half touchdowns and the defense added back-to-back scores in the second quarter as the Waveriders rolled over winless Keaau 65-0 on homecoming night at Waverider Stadium.