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Gazans rush to enjoy life after ruinous war

GAZA CITY, Gaza Strip — After a ruinous war, Gaza is rushing back to a veneer of normalcy at astonishing speed. Street cafes and beaches are packed with people until late at night. Families crowd the few public parks. Wedding halls are booked solid.

Fla.’s ‘Gray Belt’ a glimpse at nation’s future

INVERNESS, Fla. — A billboard at the county line advertises home health care services. Local churches try to create a feeling of belonging for elderly members who may be disconnected from family up north. Lawyers and accountants make house calls like doctors. Elderly residents get ferried to stores by a fleet of county minivans.

‘Wheel’ spinning on Big Island

Contestants are spinning the wheel and solving word puzzles as “Wheel of Fortune” is currently taping episodes on the Big Island at the Hilton Waikoloa Village. Celebrating its 32nd season, the episodes taped here will air in November and February. TIM WRIGHT/Special to West Hawaii Today

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Beets are at their best

Many cooks avoid beets because their red-purple pigment can be hard to work with and that “earthy” flavor can be a bit much. Since they are available now in pre-peeled, pre-cooked packages, they are super-easy to use, especially in salads. What other vegetable can you think of that has only 52 to 55 calories in a whole cup? One cup of cooked beets also offers more than 3 grams of fiber and a good helping of folate, magnesium and potassium. The small ones are generally more tender than large ones. If you are cooking them from raw and fresh, buy them with their greens attached, but remove all except one inch of the stems when you get them home, and store in the refrigerator. When ready to use, wash gently so as not to damage the thin skin and make them “bleed” color or nutrients.