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Flight operations at Hawaii Volcanoes National Park announced

Hawaii Volcanoes National Park recently flight plans for the remainder of January and February. Management of the park requires the use of aircraft to monitor and research volcanic activity, conduct search-and-rescue missions and law enforcement operations, support management of natural and cultural resources, and to maintain backcountry facilities.

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Even for the active, a long sit shortens life and erodes health

Maybe those of us who sit for long hours in meetings, on phone calls, and tapping away at keyboards should be getting hazard pay. New research that distills the findings of 47 studies concludes that those of us who sit for long hours raise our average risk of cancer, cardiovascular disease, type 2 diabetes and early death.

Road work planned for Big Island

Alternating single lane closures will be in effect on Mamalahoa Highway, between mile markers 45 and 39.5, in the vicinity of Kapapala Ranch in Kaʻu this week for pavement reconstruction, according to the state Department of Transportation.