Walking Meditation in the Wild
With Gavin Harrison. 8:30-10:00 AM. Ongoing, on first Saturday of each month, rain or shine. Not strenuous. Followed by refreshments. Bring hat, hiking shoes, sunscreen, bottled water, a towel or cushion for rest stops, raingear, mosquito repellent.
No charge, but suggested $10-$15 donation helps make this program possible.
Contact: email@example.com or the ‘Iole office at 808-889-5151