Summer Eggleston, Kona Psychotherapist, is teaching a technique to resist common foods that sabotage New Year's weight loss resolutions at a community workshop in Kailua-Kona on January 1, 2013.
This energy psychology technique utilizes acupressure meridians to help you in resisting urges and cravings to succeed with your weight loss resolutions. It can be used with diet / health / fitness programs and also reduces the stress and anxiety that contributes to comfort eating.
While some foods will be provided to practice with, participants may bring a small sample of their favorite. The 2 hr class is $20, and will be 10:00am Saturday, January 19 at Kuakini Plaza South, 77-6400 Nalani St. Suite 200, Kailua-Kona. Please call 327-1711 for more information or to register as space is limited.
Summer Eggleston, MFT, CSAC, TFTdx, has over 20 years experience helping people heal using tools, methods, and techniques more effective than traditional therapy. She has advanced training in the energy psychology technique Thought Field Therapy and has been using it in her practice since 2000.