HOHUM TO HOT! WOMEN’S GROUP COACHING PROGRAM
Six Week Spring Kick-Start
It’s Springtime – time for new beginnings, new growth and new life! Women of West Hawaii, it’s time to Kick-Start your Life, Health and Body through through HoHum to Hot! And what exactly is HoHum to Hot?
HoHum to Hot is a fun, inspiring, solution oriented six-week group coaching and support program for Women who want to “Live Their Best” and reclaim their Well-Being, Vibrancy, Vitality and Hotness! Topics the group will explore include: Creating Your Personal Wellness Vision; Thriving & Fulfillment; Nourishment from the Inside Out and Outside In; Play and Movement; Creating Calm & Balance; and Ways to Set Yourself Up for Success.
If you meet the following criteria, HoHum to Hot is for you: you’ve let children, career, caretaking and meeting everyone else’s needs slowly claim your body, well-being and vitality; you’ve tried to drop extra weight, get fit and healthier for some time without lasting success; you want to feel sexy and confident, look and feel your best in whatever you wear and do; you’re mature, have a positive mind-set and are seriously desiring change in your life; you’re ready and committed to make the changes to reclaim your body and health for good; you’re a team player and ready to learn from others; you’re ready, willing and able to be accountable to yourself, your coach, your group and to follow-through on your stated commitments.
What are the benefits of participating in HoHum to Hot? You’ll learn how to set powerful short and long term goals that will bring your hot health vision to life; you’ll gain the basic tools to unleash your power to achieve your vision; you’ll receive the energy, support and accountability of likeminded women with similar goals; you’ll learn and share ideas to become successful in creating the health and vitality you desire; through the group, you will overcome obstacles and brainstorm fresh perspectives to help you reach your specific goals.
Ho Hum to Hot is facilitated by Carrie Kuwada Phipps M.S., Life and Wellness Coach, and owner of Pohakeaolamau~To Burst Forward Igniting Mind, Body and Spirit for Optimum Wellness. This program runs for six consecutive Tuesdays beginning on April 23, 2013 (April 30, May 7, 14, 21, 26) from 5-6:30 p.m. Cost for the Six-Week Spring Kick-Start program is $185. Space is limited to 8 Hotties in the making! Come join Carrie and likeminded women on your Personal Wellness Journey. Together, let’s create your desired shades of HOT! Contact Carrie at 938-2120 to register or for more information.