ACS I Can Cope Class
The American Cancer Society & the Kaiser Permanente Kona Clinic will be holding the next free I Can Cope Class for people facing cancer and their caregivers. The class will be held at the Kaiser Permanente Kona Clinic ground floor conference. The topic of the two hour class will be "Keeping Well in Mind and Body". The class encourages participants to consider ways of maintaining emotional & physical health in spite of cancer. Strategies for increasing well-being are explored, & participants are given the opportunity to learn & practice simple exercise & stress reduction techniques. Registration required by calling the ACS Hawaii Island Field Office at 808-935-0025. Seating is limited.